Weigh In record (no journal entry) for 08 June 2012
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172.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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2976 kcal
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Fat: 84.32g | Prot: 139.55g | Carb: 225.96g.
Breakfast: toast, eggs. Lunch: apple, orange, dried apricot, brazil nuts. Dinner: olive oil , liver, wine, onion, mushrooms, garlic, butter beans. Snacks/Other: carrot cake, wine. more...
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2666 kcal
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Activities & Exercise:
Shopping - 11 minutes, Driving - 41 minutes, Housework - 3 hours, Resting - 3 hours and 8 minutes, Sleeping - 8 hours, Sitting - 8 hours, Standing - 1 hour. more...
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steady weight
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