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out of the game for a little over a week now, but im back and stronger than ever... i hate that i lose focus so often. why is it that i run away from something that works.???... its really not that hard!!! uuuggghh!
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181.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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292 kcal
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Fat: 7.31g | Prot: 10.55g | Carb: 42.67g.
Breakfast: rockstar sugar free. Lunch: milk, special k cinnamon and pecan cereal. more...
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gaining 0.3 lb a week
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