Ms.Astoria's Journal, 05 March 2018

I know it’s weird, but I have started adding a shake of cinnamon to my hot green tea and it’s delicious! Who knew? LOL

Diet Calendar Entries for 05 March 2018:
1387 kcal Fat: 57.42g | Prot: 78.05g | Carb: 142.90g.   Breakfast: Fried Egg , Deli Sliced Ham, Starbucks Vanilla Latte (Grande), Apples . Lunch: Cheddar Cheese , Roasted Soybeans (Mature Seeds, Salted) , Almonds . Dinner: Popsicle Creamsicle, Denny's Sliced Tomatoes (3 Slices), Potato (with or Without Peel), Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Market Pantry Blackberry Jam, Adams 100% Natural Crunchy Peanut Butter, Lundberg Thin Stackers Brown Rice. more...
1465 kcal Activities & Exercise: Stair Climber (Stepper) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

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Comments 
I add cinnamon to my banana almond milk shakes, it adds a lot of flavor :) 
05 Mar 18 by member: Monicadeardorff

     
 

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