Weigh In record (no journal entry) for 05 March 2018
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193.0 lb
Lost so far: 57.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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366 kcal
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Fat: 15.78g | Prot: 7.48g | Carb: 50.29g.
Breakfast: Custard Pie. Snacks/Other: Archer Farms Fuji Apples. more...
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gaining 2.1 lb a week
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