Weigh In record (no journal entry) for 05 March 2018
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290.4 lb
Lost so far: 0 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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2897 kcal
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Fat: 150.13g | Prot: 121.08g | Carb: 274.63g.
Breakfast: Tim Hortons Breakfast Sandwich - Biscuit, Sausage, Egg, Cheese. Lunch: Kirkland Signature Chocolate Brownie Protein Bar , Breaded Chicken Patty, Fillet or Tenders. Dinner: Chocolate Chip Cookies (with Butter) , Heinz BBQ Sauce, Quinoa , Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Quaker Chewy Chocolate Chip Granola Bar. more...
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