Weigh In record (no journal entry) for 05 March 2018
|
241.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
526 kcal
|
Fat: 28.51g | Prot: 32.51g | Carb: 34.23g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Soft Boiled Egg, Soft Boiled Egg, Soft Boiled Egg. Dinner: Greek Salad, Greek Salad. more...
|
losing 24.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alaskacarnut's weight history
|