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Tara Bolewski
Journal
05 Mar 18
Tara Bolewski's Journal, 05 March 2018
Tara Bolewski's Profile
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Weigh In record (no journal entry) for 05 March 2018
135.0 lb
Lost so far:
2.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2018:
1062 kcal
Fat: 48.23g | Prot: 28.36g | Carb: 135.06g.
Breakfast:
Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Lunch:
Dunkin' Donuts Iced Caramel Swirl Latte, Great Value Whole Natural Almonds, Apples .
Dinner:
Pizza Hut Hawaiian Luau Pizza.
more...
1824 kcal
Activities & Exercise:
Breastfeeding - 1 hour, Weight Training (moderate) - 15 minutes, Running - 6/mph - 15 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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