Tara Bolewski's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
134.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2018:
1016 kcal Fat: 47.24g | Prot: 38.99g | Carb: 113.84g.   Breakfast: Great Value Almond Milk Vanilla, Apples , Coffee, Venison/Deer Jerky, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Olive Oil , Buttermilk Blue Bleu Cheese Crumbles, Fresh Gourmet Sliced Almonds Toasted, Spinach , Great Value Romaine Lettuce, Tomato and Cucumber Salad with Oil and Vinegar, Fruit Salad. Dinner: Sour Cream, Chicken Breast, Salsa, Master's Touch Vine Sweet Mini Peppers, Ranch Salad Dressing . Snacks/Other: Quaker Oatmeal Squares Honey Nut, Blueberries , Sara Lee Artesano Golden Wheat Bakery Bread, Apple Barn Apple Butter. more...
1592 kcal Activities & Exercise: Breastfeeding - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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