Weigh In record (no journal entry) for 02 April 2010
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157.2 lb
Lost so far: 17.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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1440 kcal
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Fat: 66.20g | Prot: 85.22g | Carb: 129.02g.
Breakfast: Original Fat Free Powder Coffee Creamer, COFFEEMATE FF FR VANILLA *, Coffee, Activia strawberry and cereal. Lunch: smuckers jelly, reduced fat peanut butter, Light english muffin. Dinner: pre-cut red king crab legs, Baked potato, Swiss Veggie Medley, clarified butter. Snacks/Other: White Cheddar Cheese Popcorn, Kraft String Cheese 2% Milk Stackables. more...
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losing 0.5 lb a week
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serothan's weight history
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