Weigh In record (no journal entry) for 04 March 2018
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201.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1121 kcal
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Fat: 48.93g | Prot: 35.06g | Carb: 140.60g.
Breakfast: Oatmeal. Lunch: Crackers, American Cheese. Dinner: Pizza Hut 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza. Snacks/Other: Rhubarb Pie (One Crust). more...
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losing 0.8 lb a week
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cierraaraujo's weight history
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