bumbye's Journal, 04 March 2018

Weigh In record (no journal entry) for 04 March 2018
148.8 lb Lost so far: 21.2 lb.    Still to go: 148.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2018:
1052 kcal Fat: 50.80g | Prot: 39.18g | Carb: 116.30g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Chocolate Almond Biscotti. more...
1814 kcal Activities & Exercise: Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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