Weigh In record (no journal entry) for 04 March 2018
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171.1 lb
Lost so far: 5.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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517 kcal
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Fat: 9.39g | Prot: 16.03g | Carb: 94.74g.
Breakfast: Orange Juice , Bananas , Sargento Natural Sharp Cheddar Cheese, Lender's Plain Bagels. more...
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gaining 0.8 lb a week
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cspeacha's weight history
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