Weigh In record (no journal entry) for 06 June 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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1005 kcal
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Fat: 59.08g | Prot: 66.88g | Carb: 55.99g.
Breakfast: No Calorie Sweetener, Coffee, Revolution Chocolate Peanut Caramel Bar. Lunch: Tuna Creations Sweet and Spicy. Dinner: Hot Wings. Snacks/Other: AF ORGANIC MILK SKIM HG *, Big K Diet Ginger Ale, MT OLV KSHR DL STRPS, Spicy Ranch Dressing, Almond Accents, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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1751 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
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gaining 0.1 lb a week
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