Weigh In record (no journal entry) for 04 March 2018
|
152.6 lb
Lost so far: 27.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2018:
|
649 kcal
|
Fat: 40.96g | Prot: 25.45g | Carb: 48.58g.
Breakfast: Publix Egg Salad, Sugar, Starbucks Cappuccino (Tall), Bagel, Cream Cheese. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fredns's weight history
|