Crisx08's Journal, 06 June 2012

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Weigh In record (no journal entry) for 06 June 2012

138.4 lb Lost so far: 36.6 lb. Still to go: 8.4 lb. Diet followed poorly.

Diet Calendar Entries for 06 June 2012:

931 kcal

Fat: 46.30g | Prot: 50.45g | Carb: 79.24g. Breakfast: Coffee, Milk (Fat Free or Skim, Calcium Fortified), Ketchup, Egg. Lunch: Bacon, Egg & Cheese Biscuit. more...

2057 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Crisx08's Journal, 06 June 2012

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