Weigh In record (no journal entry) for 03 March 2018
|
337.0 lb
Lost so far: 13.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2018:
|
1702 kcal
|
Fat: 128.24g | Prot: 110.40g | Carb: 29.17g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Egg, Banquet Brown 'N Serve Original Sausage Patties. Lunch: Mayonnaise , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Dean's Heavy Whipping Cream, IdealShape IdealShake Chocolate Meal Replacement. Snacks/Other: Calavo Avocado, Kroger Marble Cheddar & Sharp Cheddar Cheese Sticks. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zmorris's weight history
|