Weigh In record (no journal entry) for 03 March 2018
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204.6 lb
Lost so far: 41.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1080 kcal
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Fat: 29.98g | Prot: 50.86g | Carb: 150.95g.
Breakfast: Bananas, Lean Pockets Chicken Jalapeno & Cheese, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: P.F. Chang's Home Menu Chicken Pad Thai. Dinner: Healthy Choice Golden Roasted Turkey Breast. more...
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losing 12.6 lb a week
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ggreen67's weight history
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