Weigh In record (no journal entry) for 01 April 2010
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297.0 lb
Lost so far: 28.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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1196 kcal
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Fat: 21.11g | Prot: 56.34g | Carb: 189.92g.
Breakfast: butter, bread. Lunch: grape nuts. Dinner: cheese tortellini, Tender & Tasty Boneless, Skinless Chicken Breasts. Snacks/Other: grape nuts, banana. more...
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losing 1.1 lb a week
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LibbyM's weight history
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