Weigh In record (no journal entry) for 02 March 2018
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197.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 March 2018:
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1506 kcal
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Fat: 45.56g | Prot: 67.38g | Carb: 166.40g.
Breakfast: Blueberries (Unsweetened, Frozen), Kirkland Signature Greek Yogurt, Bananas, 1% Fat Milk, Coffee (Brewed From Grounds), Water. Lunch: Strawberries, Radish, Cucumber (Peeled), Hummus, Western Family Whole Wheat Wrap. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Snacks/Other: Red Table Wine, Almonds, Black Diamond Mozzarella Cheese String. more...
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