rundad's Journal, 06 June 2012

168.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2987 kcal

Fat: 118.44g | Prot: 111.25g | Carb: 362.43g.   Breakfast: Chewy Chocolate Chip Bar, Energy Gel, Elite Gourmet Protein Shake. Lunch: Cheese Pizza. Dinner: Cheese Pizza. Snacks/Other: Ice Cream Sandwich, Alpine Milk Chocolate, Rice Krispy Treat. more...

2987 kcal

Activities & Exercise: Running - 6/mph - 58 minutes, Resting - 7 hours and 2 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...