Weigh In record (no journal entry) for 02 March 2018
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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969 kcal
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Fat: 30.75g | Prot: 80.46g | Carb: 102.66g.
Breakfast: Badia Whole Trilogy Health Seeds, Great Value Pineapple Chunks, Beachbody Shakeology - Vanilla, Lemon. Lunch: Birds Eye Zucchini Lentil Pasta with Marinara Sauce, StarKist Foods Tuna Creations Thai Chili Style. Snacks/Other: Silk Unsweetened Vanilla Cashew Milk, GNC Amplified Wheybolic Extreme 60 - Original, Smartfood Delight Sea Salt Popcorn, Fiber One Protein Bars - Caramel Nut, Land O' Frost Hickory Smoked Turkey Breast. more...
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gaining 0.7 lb a week
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bycynthiagoncalves's weight history
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