bycynthiagoncalves's Journal, 19 January 2018


Diet Calendar Entries for 19 January 2018:
1082 kcal Fat: 58.62g | Prot: 95.36g | Carb: 43.93g.   Breakfast: Champion Raisins (Box), GNC Amplified Wheybolic Extreme 60 - Original. Lunch: Sargento Natural Provolone Cheese, Harris Teeter Smoked Provolone Cheese, Land O' Frost Hickory Smoked Turkey Breast, Bob's Red Mill Almond Meal Flour, Great Value Large White Eggs. Dinner: Land O' Frost Hickory Smoked Turkey Breast, Sargento Natural Provolone Cheese, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Silk Unsweetened Cashew Milk, So Delicious Unsweetened Cashew Milk, GNC Amplified Wheybolic Extreme 60 - Original. more...
1937 kcal Activities & Exercise: Apple Health - 24 hours. more...

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