Weigh In record (no journal entry) for 02 March 2018
|
155.2 lb
Lost so far: 7.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2018:
|
865 kcal
|
Fat: 62.00g | Prot: 17.60g | Carb: 38.60g.
Lunch: Michelob Ultra Light Beer, Chili's New England Clam Chowder (Bowl). Dinner: Panera Bread Greek Salad. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teeny1970's weight history
|