Weigh In record (no journal entry) for 01 March 2018
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212.0 lb
Lost so far: 63.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2018:
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1584 kcal
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Fat: 39.58g | Prot: 46.43g | Carb: 256.33g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Sun-Maid Natural California Raisins, Bananas, Coffee. Dinner: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes, Progresso New England Clam Chowder. Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Hunt's Chocolate Pudding Snack Pack. more...
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losing 2.0 lb a week
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 Comments
Doing a fantastic job...that's a great drop:)
03 Mar 18 by member: maxie4
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