Weigh In record (no journal entry) for 06 June 2012
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204.8 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1786 kcal
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Fat: 55.75g | Prot: 147.33g | Carb: 188.52g.
Breakfast: horleys . Lunch: chicken, orange, banana, sealord tuna lite. Dinner: yogurt, salad, chicken breast. Snacks/Other: pear, celery, kasava chips, water. more...
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losing 17.0 lb a week
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