crabee's Journal, 01 March 2018

March 1st....officially going to be on a true 3 week diet before my little mini vacation to Cancun....I'm going to be a grouchy hungry girl...but hopefully I'll rock that red bikini!!! ha ha!!! Wish me luck!!!

138.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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896 kcal

Fat: 47.91g | Prot: 45.32g | Carb: 67.02g.   Breakfast: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Great Value Mixed Berry Fruit & Grain Cereal Bar. Lunch: Ready Pac Bistro Santa Fe Style Salad, Pepsi Diet Pepsi. Dinner: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: Air Popped Popcorn. more...

1799 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 10 minutes, Aerobics - 10 minutes. more...