Weigh In record (no journal entry) for 01 March 2018
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245.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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596 kcal
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Fat: 10.88g | Prot: 57.41g | Carb: 69.96g.
Breakfast: Kroger Texas Red Grapefruit, Kroger Texas Red Grapefruit. Lunch: Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cottage Cheese. more...
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losing 19.6 lb a week
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alaskacarnut's weight history
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