Weigh In record (no journal entry) for 01 March 2018
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319.4 lb
Lost so far: 11.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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344 kcal
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Fat: 16.04g | Prot: 37.24g | Carb: 9.48g.
Breakfast: Borden Cremora Non-Dairy Coffee Creamer, Coffee, Cabot 75% Reduced Fat Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Egg. more...
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losing 0.1 lb a week
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