springforward's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Thu 1st: 344 * -
fat: 16.04g
|
protein: 37.24g
|
carbs: 9.48g
- -
February 2016
Thu 4th: 1149 * -
fat: 51.75g
|
protein: 61.40g
|
carbs: 112.83g
- -
January 2016
Wed 27th: 1255 * -
fat: 49.47g
|
protein: 79.03g
|
carbs: 124.28g
- -
Tue 26th: 1280 * -
fat: 68.08g
|
protein: 63.18g
|
carbs: 103.13g
- -
Mon 25th: 1325 * -
fat: 62.16g
|
protein: 77.75g
|
carbs: 117.88g
- -

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