Weigh In record (no journal entry) for 01 March 2018
|
157.4 lb
Lost so far: 21.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2018:
|
70 kcal
|
Fat: 3.00g | Prot: 0.00g | Carb: 12.00g.
Breakfast: International Delight French Vanilla Coffee Creamer. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
contagiousd's weight history
|