Weigh In record (no journal entry) for 01 March 2018
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158.0 lb
Lost so far: 10.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1643 kcal
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Fat: 66.63g | Prot: 108.25g | Carb: 156.93g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Great Value French Vanilla Coffee Creamer, Driscoll's Strawberries, Butterball Natural Inspirations Turkey Breakfast Sausage Links, Nature's Own Light Wheat Bread, Egg. Lunch: Great Value French Vanilla Coffee Creamer, Light Italian Dressing, Classic Caesar Croutons, Sharp Cheddar Cheese, Lettuce, Chicken Breast. Dinner: Kroger Butter Beans, Chicken Breast. Snacks/Other: Keebler Chips Deluxe Cookies Chocolate Lovers (1), Hershey's Kisses Hugs, Hershey's Milk Chocolate Kisses (1), Reese's Peanut Butter Cups Assortment, Tootsie Roll Tootsie Roll (Midgees), Spangler Dum Dum Pops, Chobani Raspberry Blended Greek Yogurt. more...
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losing 4.7 lb a week
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Elani Oxendine's weight history
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