Weigh In record (no journal entry) for 05 June 2012
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164.2 lb
Lost so far: 18.0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1790 kcal
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Fat: 135.04g | Prot: 98.78g | Carb: 54.18g.
Dinner: onion rings, genoa salami, sharp cheddar cabot, jicama, broccoli, chicken, sour cream, ground beef, Almond Butter, tomato, minced garlic, colby jack, zucchini, ground beef, olive oil, avacado, cilantro, green onion. more...
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gaining 12.6 lb a week
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