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jvazquez74
Journal
31 Jul 11
jvazquez74's Journal, 31 July 2011
jvazquez74's Profile
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Weigh In record (no journal entry) for 31 July 2011
273.0 lb
Lost so far:
0 lb
.
Still to go:
84.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 July 2011:
351 kcal
Fat: 6.18g | Prot: 13.11g | Carb: 63.09g.
Breakfast:
1% Fat Milk, Instant Oatmeal - Cinnamon & Spice, Whips! Light & Fluffy Texture Yogurt - Orange Creme.
more...
3199 kcal
Activities & Exercise:
Exercise machine (moderate) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
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