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Feeling kinda blah today. Maybe it is because my BS was a bit higher this morning than yesterday. It was 159 this morning. I think it was because I ate granola yesterday for breakfast instead of just oatmeal. Need to keep an eye on the extra sugar contents in my foods. Or it could be the muscle relaxer. Since I've never taken muscle relaxers before, I don't know how they affect my blood sugar. I will try to keep my grains low today and see if my BS is high again tomorrow. If it is, it very well may be the muscle relaxer.
I am really craving pasta, but I need to decide if it is worth eating the pasta and giving up the oatmeal for breakfast (trying to limit how much grain carbs I am consuming). Maybe I should buy a Zoodler and make me some zucchini noodles. I also have some miracle noodles here that I could use. Just keep thinking about a nice big bowl of pasta with mushrooms, peppers, onions, garlic, zucchini and squash in a tomato sauce... OMG! Yes, I think I will use the miracle noodles and make some tonight *laughs*
Diet Calendar Entry for 28 February 2018:
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509 kcal
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Fat: 15.37g | Prot: 11.21g | Carb: 86.20g.
Breakfast: Immune Refresher carrot & orange with tumeric, Organic Sweetened Dried Cranberries, Kroger Old Fashioned Oatmeal, Sweet Leaf Liquid Stevia, Silk Pure Almond Milk - Unsweetened Original, Cinnamon, 365 Organic Finely Ground Flaxseed. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Silk Pure Almond Milk - Vanilla, Coffee (Brewed From Grounds), Blackberries, Blueberries. more...
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