Weigh In record (no journal entry) for 01 April 2010
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2010:
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1442 kcal
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Fat: 43.91g | Prot: 56.65g | Carb: 220.89g.
Breakfast: orange juice, skim milk, oatmeal. Lunch: yoghurt, milk, Grape-nuts. Dinner: chevre, beet, french bread, salad dressing, salad, vegetable lasagna. Snacks/Other: almonds. more...
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2525 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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