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30.2%, 49.9%
Diet Calendar Entries for 01 April 2010:
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1386 kcal
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Fat: 41.21g | Prot: 116.29g | Carb: 154.18g.
Breakfast: smoothie, light cream cheese, slice seeded bread, Muesli (Dried Fruit and Nuts), oats, tomato, raspberries, Nonfat Plain Yogurt. Lunch: goat's cheese, passion fruit, tomato, mushroom, lettuce, yellow pepper, Low fat spinach frittata. Dinner: turnip, broccoli, mushrooms, salmon. Snacks/Other: Yoghurt, milk, Tsoureki, Lemon Cheescakes, Cinnamon Chocolate Walnut Cheesecakes. more...
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3340 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 1 hour and 40 minutes, Desk Work - 5 hours, Bicycling (moderate) - 13/mph - 20 minutes, Housework - 4 hours, Bicycling (slow) - 11/mph - 20 minutes, Bicycling (fast) - 15/mph - 40 minutes, Sitting - 2 hours. more...
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