oakoen's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
168.0 lb Lost so far: 45.6 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 June 2012:
633 kcal Fat: 19.50g | Prot: 57.00g | Carb: 65.00g.   Dinner: Fat Free Shredded Mozzarella Cheese, SORRENTO F/F RICOTTA Fat Free, Sweet Italian Sausage, Mushroom Stems & Pieces, Healthy Harvest Whole Wheat Lasagna Noodles, Creamy Alfredo (Light). more...
losing 4.2 lb a week

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