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Well the last two days I have just lost all sense of control. I have eaten everything in sight. Strangely enough I feel better about things and I’m ready to start anew tomorrow. I actually feel really relieved and invigorated. I guess that what I needed was just a day or two to just do nothing. Think nothing. Just be. Getting right back up and pushing forward.
Diet Calendar Entries for 27 February 2018:
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2385 kcal
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Fat: 76.64g | Prot: 132.09g | Carb: 306.30g.
Breakfast: Starbucks Coffee Frappuccino (9.5 oz), Starbucks Doubleshot Expresso Cubano, Laura Lynn 1% Lowfat Milk, 310 Nutrition 310 Strawberry Shake. Lunch: Hostess Chocolate Cup Cakes with Creamy Filling, Hellmann's Real Mayonnaise, Sara Lee Artesano Style Bread, Boar's Head Pastrami Cap-Off Top Round, Frigo Cheese Heads 100% Natural Light String Cheese. Dinner: Laura Lynn 1% Lowfat Milk, 310 Nutrition 310 Vanilla Shake, Frigo Cheese Heads 100% Natural Light String Cheese. Snacks/Other: Fresh & Easy Chocolate Bundt Cake, Chocolate Cupcake with Icing or Filling, Mayfield Vanilla Bean Ice Cream. more...
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2469 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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