princesstl121's Journal, 04 June 2012

OUCH everything hurts esp. my abs.

142.2 lb Lost so far: 0.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 24.96g | Prot: 66.76g | Carb: 211.45g.   Breakfast: einstein bagel. Lunch: strawberries, oikos vanilla yogurt. Dinner: 2% milk, kix cereal, tilapia, brown rice. Snacks/Other: chocolate cake. more...

2006 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...