Weigh In record (no journal entry) for 27 February 2018
|
183.5 lb
Lost so far: 3.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2018:
|
1194 kcal
|
Fat: 47.20g | Prot: 26.33g | Carb: 164.43g.
Breakfast: Pillsbury Strawberry Toaster Strudel, Coffee-Mate Hazelnut Coffee Creamer, Granulated Sugar. Lunch: Kolache Factory Jalapeno & Cheese Kolache. Dinner: American Value Green Beans (Canned), Baked Potato (Peel Not Eaten), Kirkland Signature Beef Polish Sausage. Snacks/Other: Girl Scout Cookies Samoas. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammy43770's weight history
|