Weigh In record (no journal entry) for 04 June 2012
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216.2 lb
Lost so far: 11.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1428 kcal
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Fat: 62.75g | Prot: 52.00g | Carb: 167.75g.
Lunch: Grilled Shrimp Tacos, Ranch Crispy Chicken Snack Wrap. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...
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losing 0.5 lb a week
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