Weigh In record (no journal entry) for 04 June 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 June 2012:
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1199 kcal
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Fat: 38.96g | Prot: 31.07g | Carb: 195.25g.
Breakfast: pepsi max, crystal light wild strawberry mix, banana, string cheese. Lunch: pepsi max, light ranch dressing, iceburg lettuce, green leaf lettuce, zucchini, cucumber, tomato, portabello mushroom. Dinner: Energy Wild Starwberry Sugar Free, Valley Fresh Steamers (Valley Blend Healthy Colors). Snacks/Other: Nutri-Grain Cereal Bar - Strawberry, Light Thick & Creamy Strawberry Yogurt, pepsi max can, broccoli, portabello mushroom, Classic Hummus, Energy Wild Starwberry Sugar Free, Cheez-It Snack Mix, crystal light grape mix, banana nut cheerios. more...
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2303 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Sitting - 1 hour, Walking (slow) - 2/mph - 50 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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