Weigh In record (no journal entry) for 27 February 2018
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183.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2018:
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1314 kcal
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Fat: 58.68g | Prot: 122.52g | Carb: 80.54g.
Breakfast: Pineapple. Lunch: Cooked Carrots, Baked or Broiled Haddock, Tomatoes. Dinner: Mushrooms, Trader Joe's Center Cut Filet Mignon Steak, Broccoli. Snacks/Other: Pineapple. more...
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steady weight
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markdodgehome's weight history
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