Weigh In record (no journal entry) for 04 June 2012
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125.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 June 2012:
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1383 kcal
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Fat: 44.74g | Prot: 95.04g | Carb: 127.56g.
Breakfast: arugula, Hard Whole Wheat Pretzels, pesto, fresh mozzarella, roast beef. Lunch: smart puffs, nature's promise peanut butter, brownberry. Dinner: fat free mozzarella, tomato sauce, chicken breast. Snacks/Other: pinot gris, fiber choice. more...
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1828 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour and 30 minutes. more...
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gaining 0.7 lb a week
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