Weigh In record (no journal entry) for 04 June 2012
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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243 kcal
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Fat: 4.00g | Prot: 29.04g | Carb: 21.43g.
Breakfast: Kefir Bio. Lunch: tuna, Lettuce Salad with Assorted Vegetables. Snacks/Other: orange. more...
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losing 1.8 lb a week
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