bigfatfatty12 - Member

bigfatfatty12

Joined February 2012

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Weight History

Start Weight

220.0 lb

Lost so far: 4.0 lb

Current Weight

224.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 74.0 lb

bigfatfatty12's Weight History

	fattyonefifty
	last weighin: gaining 2.3 lb a week

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g

Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

French fry style eggplant without the calories and fat.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

view complete cookbook

	1 serving Dole Peaches & Creme Fruit Parfait
	1 serving Quaker Quick 1-Minute Oats
	1 medium piece Grilled Chicken
	Exercise machine (fast)
	Exercise machine (moderate)
	Desk Work