Weigh In record (no journal entry) for 31 March 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 March 2010:
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1594 kcal
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Fat: 46.10g | Prot: 76.32g | Carb: 198.52g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Milk (Nonfat). Lunch: Pork/Shrimp Pot Sticker, Plums. Dinner: Ginger Ale, Spaghetti, Italian Style Beef Meatballs, sweet italian sausage. Snacks/Other: Chocolate Sandwich Cookies, Corona Light. more...
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jhanderson3272's weight history
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