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Diet Calendar Entries for 26 February 2018:
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1606 kcal
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Fat: 52.75g | Prot: 82.83g | Carb: 200.08g.
Breakfast: Coffee, Milk (Nonfat), Kellogg's Special K Fruit & Yogurt Cereal, Coffee. Lunch: Water, Jalapeno Peppers, Old El Paso Taco Seasoning Mix, Perdue 98% Lean Ground Chicken, Tostitos Medium Salsa, Hormel Turkey Pepperoni 70% Less Fat, Fit & Active Four Cheese Mexican Blend Shredded Cheese, Garden Cuts Green Leaf Lettuce. Dinner: Great Value Frozen Whole Kernel Golden Corn, Mashed Potato made with Milk (from Fresh), Safeway Homestyle Meatloaf. Snacks/Other: Granny Smith Apples, Chocolate Glazed Eclairs (Custard Filled), Water, Sabra Roasted Red Pepper Hummus, Trader Joe's Veggie Sticks Potato Snacks. more...
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5089 kcal
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Activities & Exercise:
Housework - 30 minutes, bridges - 10 minutes, Walking (moderate) - 3/mph - 25 minutes, Yard Work (gardening) - 30 minutes, hand weights - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes, Bike Machine (Cycling) - 45 minutes. more...
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