Weigh In record (no journal entry) for 26 February 2018
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1107 kcal
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Fat: 47.90g | Prot: 62.79g | Carb: 108.54g.
Breakfast: Coffee, Land O'Lakes Traditional Half & Half, Honey. Lunch: Sargento Light Mozzarella String Cheese, Boiled Egg, Laughing Cow Mini Babybel Original Cheese. Dinner: Cooked Carrots, Pork Loin (Tenderloin), Cooked Sauerkraut. Snacks/Other: Peanut Butter, Blueberries, 2% Fat Milk, General Mills Rice Chex Cereal. more...
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steady weight
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