Weigh In record (no journal entry) for 26 February 2018
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177.4 lb
Lost so far: 15.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1307 kcal
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Fat: 35.54g | Prot: 41.52g | Carb: 218.99g.
Breakfast: Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar. Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container), Honeycrisp Apples, Oranges. Dinner: Red Lentil Soup, Olive Oil. Snacks/Other: Snickers Snickers Bar (1.86 oz), Mariani Pitted Dates. more...
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losing 1.4 lb a week
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